May 6, 2024 | About Athena, Business, Mental Health, Podcast Appearance, Productivity, Remote Work
I have been traveling a lot this year. Two to three trips a month. Most of it was planned before the end of 2023 so I knew it was coming. I’m excited to share with you my thinking, my structures, and my approach to travel, which helps make travel smooth and...
Feb 27, 2024 | About Athena, Delegation, Mental Health, Productivity, Uncategorized
“The price of anything is the amount of life you exchange for it.” – Henry David Thoreau We all know that rest and sleep allow our body and mind to recover, rejuvenate and heal. Studies have shown how important this is. Experts have published articles and papers about...
Jan 30, 2024 | About Athena, Accountability, Business, Delegation, Getting Started with an EA, Productivity, Remote Work
What FEEDS a high-caliber Executive Assistant? They want to be of Service to you! You may think to yourself, “Really, they want to do this stuff that I absolutely do not want to do?” Yes, they do. “Really, they want to book my airline tickets and send out birthday...
Aug 21, 2023 | About Athena, Business, Mental Health, Uncategorized
“Cute bitchy, but not “bitchy” bitchy.” – The Diplomat. S1 Ep 3. There I was one evening where I often can be found, on the couch sitting next to my honey after he has cooked a great meal and I have thoroughly cleaned the kitchen. It was around 8pm when we...
Mar 8, 2023 | About Athena, Accountability, Business, Getting Started with an EA, Mental Health, Productivity, Remote Work, Uncategorized
What does wellness mean to you? To the Leadership Team at Athena Executive Services, Wellness is more than one’s physical fitness or simply not being sick. WELLNESS is a core value of our company, with a laser focus on both health and personal happiness....