Sep 21, 2021 | Business, Mental Health, Productivity
Fascinating! A 40-year study that set out to research the result that healthy living (aerobic exercise, balanced diet, stopping smoking) had on the risk of heart disease, found decades later that the most important factor of longevity was actually stress. In this...
Aug 24, 2021 | About Athena, Business, Delegation, Mental Health, Productivity
You need partners to be able to grow, and I’ve been incredibly fortunate in this world. Meet my great friend, Dorian. Here we are five years after I founded this firm, Athena Executive Services. She no longer works for me, but we are still very close. She’s now...
May 11, 2021 | Business, Mental Health, Productivity
Virtual meeting fatigue is very real. Have you experienced it? Working from home has a ton of perks, but just because you can sit in front of your laptop all day and attend back-to-back meetings…doesn’t mean you should. Your brain needs a break! Doing...
Mar 31, 2021 | Business, Mental Health, Productivity
“On the best of days, many CEOs would be lost without their EAs. In the chaos of the pandemic, exemplary assistance is not a luxury, but a requirement.” Of course… we couldn’t agree more! A good Executive Assistant is much more than a...
Feb 25, 2020 | Business, Mental Health, Productivity, Remote Work
We love helping clients truly find that balance between their work and personal life. Our team of virtual assistants make it possible for clients not only to get more done, but to be more fulfilled and satisfied with the work that they do themselves. This article...
Jan 29, 2020 | Mental Health, Productivity
Carving out time in your busy day for journal writing or taking a walk may seem counterproductive, but could it actually be a key to even greater success? “Despite having way more responsibility than anyone else, top performers in the business world often find...