Does having every minute of the day scheduled mean you won’t get to have fun? What if allocating all 24 hours in the day, led to less stress?

Shawn Blanc shares why he schedules every minute of the day. Our two favorite reasons: 1) Keeps me from dual focus: I know what I should be doing at any given time. 2) Relieves stress because I don’t have to think about what’s next; I just follow the day’s plan.

How and Why I Schedule Every Minute