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Decrease Stress to Increase Longevity

Fascinating! A 40-year study that set out to research the result that healthy living (aerobic exercise, balanced diet, stopping smoking) had on the risk of heart disease, found decades later that the most important factor of longevity was actually stress. In this...

Give Your Brain A Break

Virtual meeting fatigue is very real. Have you experienced it? Working from home has a ton of perks, but just because you can sit in front of your laptop all day and attend back-to-back meetings…doesn’t mean you should. Your brain needs a break! Doing...

Thriving During a Crisis

“On the best of days, many CEOs would be lost without their EAs. In the chaos of the pandemic, exemplary assistance is not a luxury, but a requirement.” Of course… we couldn’t agree more! A good Executive Assistant is much more than a...